If you are someone who constantly faces the problem of dry skin this season, then you'll definitely want to check out these helpful tips to get your skin back to it's healthy self. It's not always easy ditching the hand cream and changing up your shower routine, but in the end, it's worth it!
1. Use a humidifier
This is one of the easiest ways that many people incorporate into their lives. Humidifiers can help bring moisture back into dry air and can reduce stress on your body with higher levels of humidity. Most of them are portable, so it's easy to take them with you anywhere and put the moisture back into your skin.
If you are looking for an effective humidifier that's easy on the budget, then this one is a great place to start: amazon
2. Drink plenty of water
This is such a common tip that it's almost a given, but if you have dry skin you still might not be drinking enough! Dry air means that your body isn't getting the moisture it needs to survive and thrive. Drinking plenty of water can help keep your skin healthy and hydrated, while also cleaning out toxins from your body. Make sure you're staying hydrated - especially this winter when the cold weather can make dehydration much worse!
3. Use a face cream
Using a moisturizer when your skin is dry can be extremely beneficial, especially during the cold temperatures we have at the moment. Shea butter, or aloe vera based creams are great for this time of year as they not only moisturize, but also prevent skin from drying out in the cold days ahead.
4. Avoid the drying foods
If you love going out to eat, this tip is for you. There are few things worse for your skin than sitting down at a restaurant and being served food that's high in oils and fats, especially if you already have dry skin. Making sure you avoid any deep fried items on your plate, as well as anything oil based. Also make sure to stay away from any foods that contain sour cream or greek yogurt, as these products have a tendency of drying out the skin faster.
5. Get enough sleep
Along with drinking water, we've mentioned you should get plenty of sleep. Sleeping at least 8 hours a night is essential for keeping skin hydrated, as well as the rest of your body. If you have trouble sleeping during the winter months, be sure to check out what your options are for getting better sleep!
One great option that's easy on the budget is this one: amazon
If any of these tips seem overwhelming right now, don't worry - all it really comes down to is making sure you're using effective products and taking enough time to relax. It's always a good idea to use a product that's made from natural ingredients, and make sure you're using it when you really need it. A lot of the time, we just assume these problems are normal for winter - but they're far from it!
What are some other tips you have for dealing with dry skin? Let us know in the comments below!
